Birth & Pregnancy

Preparing for Birth: New Directions

If you are considering a VBAC, or Vaginal Birth After Cesarean, here are my top suggestions! Choose the Right Care Provider- Doctor or Midwife Consider hiring a doula Prepare for a natural birth by building your toolbox of coping methods: reading about natural birth, taking child birth classes, prenatal yoga and more. Here’s my story, …

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Prenatal Yoga

Almost 3 months ago I started going to prenatal yoga. It was something that I half-heartedly looked for the first time around, but didn’t find a place to practice, so that was that. This time around, I already knew of the studio because it was where I took Little Boy to Mommy and Baby Yoga. …

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