When you put so much effort into maintaining your diet for the benefit of your health, it can be a bummer to leave your home environment and then end up not feeling very well. There are great strategies for finding healthy food while you travel, but how about when you go camping? Camping food conjures …
The GAPS Diet is not exactly a diet but a nutritional program and it has also changed our lives! If you have a child with food allergies, with Sensory Processing Disorder or any sensory issues, this article is for you. If you have members of your family that suffer from anxiety; or ADHD, and you …
Will 2021 still have us celebrating Halloween at home? It’s hard to predict the future, but following a successful home Halloween celebration, let’s round up what we did and help you plan your next Halloween. Bonus! If you’re on the GAPS diet, Halloween tends to be one of the trickiest holidays. Candy is the antithesis …
Let’s get ready for the holiday season with these GAPS Diet Thanksgiving recipes. When it comes to celebrating holidays on the GAPS diet, we need some creativity to mimic the traditional flavors of the season. That said, most of the traditional Thanksgiving recipes are easily adapted for a GAPS diet, Paleo diet, Primal diet, Keto …
We just wrapped up our third Rosh Hashanah GAPS diet extravaganza, and let me tell you, there is nothing quite so exasperating as recreating traditional holiday dinners on the GAPS diet! But also, it was a healthy, nourishing and festive way to celebrate the holiday with family and friends, and we wouldn’t have it any …
The Ultimate Guide to a Rosh Hashanah GAPS Diet Feast! Read More »
It’s the beginning of the school year and that means it’s that time to start packing lunches. If you’re anything like me then this is not your favorite task. I wish I could derive pleasure from making beautiful lunches, but this is just one more chore on my list right after dishes and laundry. BUT, …
20 Healthy School Lunches- GAPS, SCD, Paleo, Vegetarian Read More »
