{"id":6398,"date":"2020-01-01T09:00:00","date_gmt":"2020-01-01T13:00:00","guid":{"rendered":"http:\/\/www.atinytrip.com\/?p=6398"},"modified":"2021-05-25T16:36:59","modified_gmt":"2021-05-25T20:36:59","slug":"goals-for-parents","status":"publish","type":"post","link":"https:\/\/www.atinytrip.com\/goals-for-parents\/","title":{"rendered":"Goals Setting for Parents"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running-1024x682.jpg\" alt=\"\" class=\"wp-image-6459\" srcset=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running-1024x682.jpg 1024w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running-320x213.jpg 320w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running-768x512.jpg 768w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running-800x533.jpg 800w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-running.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hello! As we turn the page on a new year, it&#8217;s time for some goal setting. While it&#8217;s always a good time to re-evaluate your personal and family goals, there&#8217;s nothing quite like the calendar year changing to push us into gear. Today I&#8217;m back with a post a little different than usual and a little different from your typical goal setting post. It&#8217;s important not to loose sight of ourselves when we become parents. So with that in mind, I have techniques for goal setting for you, and thing you can expect from me in the coming year.<\/p>\n\n\n\n<p>Here are all the details on how to set goals if you are a parent of a young child!<\/p>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Skip ahead!<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ed12232ee8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662ed12232ee8\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#How-I-Approach-Goal-Setting\" title=\"How I Approach Goal Setting\">How I Approach Goal Setting<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Specific\" title=\"Specific\">Specific<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Measurable\" title=\"Measurable\">Measurable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Attainable\" title=\"Attainable\">Attainable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Relevant\" title=\"Relevant\">Relevant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Time-bound\" title=\"Time-bound\">Time-bound<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Setting-my-Goals\" title=\"Setting my Goals\">Setting my Goals<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Personal-Goals\" title=\"Personal Goals\">Personal Goals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Interpersonal-Goals\" title=\"Interpersonal Goals\">Interpersonal Goals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Professional-Goals\" title=\"Professional Goals\">Professional Goals<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#A-Tiny-Trip-in-2020\" title=\"A Tiny Trip in 2020\">A Tiny Trip in 2020<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Mexico\" title=\"Mexico\">Mexico<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Israel\" title=\"Israel\">Israel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#New-York-City\" title=\"New York City\">New York City<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Guides-Summaries-and-Catch-up\" title=\"Guides, Summaries and Catch up\">Guides, Summaries and Catch up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Life-with-Kids-Baby-Pregnancy\" title=\"Life with Kids, Baby, Pregnancy\">Life with Kids, Baby, Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Living-Our-Values\" title=\"Living Our Values\">Living Our Values<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/#Update\" title=\"Update:\">Update:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How-I-Approach-Goal-Setting\"><\/span>How I Approach Goal Setting<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many people like to come up with a New Year&#8217;s resolution: one thing they really want to work on. Others like to come up with a word of the year, to set the tone. <\/p>\n\n\n\n<p>Personally, I am a pragmatist, and high and mighty ideas of things I probably won&#8217;t follow through with are a recipe for disappointment. I much prefer to focus on different areas of my life and things I would like to achieve in those areas. <\/p>\n\n\n\n<p>Every December, on a cold day, I take myself to a coffee shop and sit with a pen and a paper to think about the year to come. Something about being disconnected from the internet and the computer helps to think through my words and scribbles. <\/p>\n\n\n\n<p>I find inspiration in being in a new environment, away from home. Then I jot down words and arrows until I can come up with my SMART goals for the year. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-1024x683.jpg\" alt=\"\" class=\"wp-image-6460\" srcset=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-1024x683.jpg 1024w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-320x214.jpg 320w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-768x512.jpg 768w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-800x533.jpg 800w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Have you heard of SMART goals?<\/h2>\n\n\n\n<p>SMART Goals are goals that are fit within these parameters: <strong>S<\/strong>pecific, <strong>M<\/strong>easurable, <strong>A<\/strong>ttainable, <strong>R<\/strong>elevant, and <strong>T<\/strong>ime bound. Here&#8217;s a very short explanation for those that like to geek-out on this stuff (like me). \ud83d\ude42<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Specific\"><\/span>Specific<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Specific goals state exactly what you intend to do. So no vague &#8220;get healthy&#8221; going on here. I like to use the same general categories from year to year in coming up with my goals, though the specific tasks change.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Measurable\"><\/span>Measurable<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Goals should be measurable. That means there is a way to see if they have been achieved using some sort of metric. Either yes\/no, or a certain quantity can be attached to each goal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Attainable\"><\/span>Attainable<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Something that is within my capacity to actually do. No pie in the sky here. I do have three kids to take care of and they are my first priority time wise, so I always keep that in mind.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relevant\"><\/span>Relevant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Along the same lines as attainable, this is something that would actually work with my current lifestyle. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Time-bound\"><\/span>Time-bound<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It&#8217;s good to specify when you intend to complete a goal, or hit certain benchmarks. In some years I have designated specific months for certain goals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing-1024x682.jpg\" alt=\"\" class=\"wp-image-6461\" srcset=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing-1024x682.jpg 1024w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing-320x213.jpg 320w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing-768x512.jpg 768w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing-800x533.jpg 800w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-racing.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Setting-my-Goals\"><\/span>Setting my Goals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As I mentioned above, for setting my personal goals I use a few general guidelines. I generally aim to have around 10 goals for the year, revolving around different areas of my life. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Personal-Goals\"><\/span>Personal Goals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>My personal goals are those relating to my physical and mental wellbeing. I usually have one physical goal, and one or two goals relating to my personal fulfillment. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Interpersonal-Goals\"><\/span>Interpersonal Goals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Here I will write goals relating to my family and friends. It is helpful to see myself within related and interconnected circles of influence. Some goals may relate to my spouse, others to my kids, my friends and my extended family. At this stage in my life, it isn&#8217;t very realistic to have community related goals, but those would certainly be a great addition to this area.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Professional-Goals\"><\/span>Professional Goals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>These goals are a little different depending on what you do. As I have been primarily taking care of my kids and home, these goals have more to do with continuing education and learning. Others may find more satisfaction in targeting financial and career goals.<\/p>\n\n\n\n<p>I find it helpful to think through what your life actually looks like. Where you&#8217;d like to make small, incremental changes. <strong>What are concrete actions that you can take that will make you happy a year from now?<\/strong><\/p>\n\n\n\n<p>As I have already <a href=\"https:\/\/www.atinytrip.com\/preparing-for-a-huge-transition\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"written extensively (opens in a new tab)\">written extensively<\/a>, we have a lot of changes on the table and things coming up for our family in the next year. Therefore, I am really limiting my goal setting this year to a few personal items, to leave space for exploration and adjustment to what comes our way.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking-1024x683.jpg\" alt=\"\" class=\"wp-image-6462\" srcset=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking-1024x683.jpg 1024w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking-320x214.jpg 320w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking-768x512.jpg 768w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking-800x533.jpg 800w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-kicking.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A-Tiny-Trip-in-2020\"><\/span>A Tiny Trip in 2020<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After all that, I should still share some details about the blog, and things that you can expect to read about in the year ahead!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mexico\"><\/span><strong>Mexico<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>More tips and advice to add on to our previous two trips. <a rel=\"noreferrer noopener\" aria-label=\"Backpacking with a Baby and Toddler (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/yucatan-with-a-baby-and-toddler-merida-izamal-chichen-itza-valladolid-tulum-and-cancun\/\" target=\"_blank\">Backpacking with a Baby and Toddler<\/a>, and <a rel=\"noreferrer noopener\" aria-label=\"Road Trip with 3 Kids (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/a-2-week-yucatan-itinerary\/\" target=\"_blank\">Road Trip with 3 Kids<\/a>, if you missed them!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Israel\"><\/span><strong>Israel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>We took so many tiny trips this summer and have yet to post about them! In the meantime, you can see some small trips we took in the <a rel=\"noreferrer noopener\" aria-label=\"Spring in Israel (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/israel-spring-hiking-springtime-in-holy-land\/\" target=\"_blank\">Spring in Israel<\/a>, and in the <a rel=\"noreferrer noopener\" aria-label=\"Summer in Israel (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/our-life-is-tiyul-trip\/\" target=\"_blank\">Summer in Israel<\/a>, before kids. Here&#8217;s our trip <a rel=\"noreferrer noopener\" aria-label=\"with a baby to Israel. (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/israel-with-baby-toddler\/\" target=\"_blank\">with a baby to Israel.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"New-York-City\"><\/span><strong>New York City<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Still trying to catch up on <a rel=\"noreferrer noopener\" aria-label=\"our big list (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/new-york-city-with-kids-bucket-list\/\" target=\"_blank\">our big list<\/a>. We have just about completed it! Hoping to check off the last couple museums this winter, and then I will write, write, write until you have a complete guide to <a rel=\"noreferrer noopener\" aria-label=\"New York City with kids (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/the-best-things-to-do-in-nyc-with-kids\/\" target=\"_blank\">New York City with kids<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guides-Summaries-and-Catch-up\"><\/span><strong>Guides, Summaries and Catch up<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There is a lot of older content that I intend to update and put together for you guys to make the hundreds of posts on this site easier to navigate. I also have a few USA destinations to write some catch-up posts on. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Life-with-Kids-Baby-Pregnancy\"><\/span><strong>Life with Kids, Baby, Pregnancy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I have written a lot about this in the past, so posting will be light on this matter. Then again, I probably won&#8217;t resist a few posts <a rel=\"noreferrer noopener\" aria-label=\"about the kids (opens in a new tab)\" href=\"https:\/\/www.atinytrip.com\/routine-with-a-preschooler-2-5-years-and-two-school-age-kids-5-and-7\/\" target=\"_blank\">about the kids<\/a>, because in between travel we still need to live our day to day!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Living-Our-Values\"><\/span><strong>Living Our Values<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I put a lot of thought into how we live and keeping that in line with our values. Sustainability, kindness, organic and natural products and choices guide both our day to day life, and the way we travel. <\/p>\n\n\n\n<p>The reason we want to explore the world with our kids is part of a greater goal that has less to do with FOMO than with learning, growing and making a positive impact. As you read through our posts, I hope that this comes through even when the topic is seemingly unrelated. (<em>This whole paragraph is the opposite of a SMART goal&#8230;[shrug]<\/em>). <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Update\"><\/span>Update:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Want to know how we did on these 2020 goals? Despite the unusual year, I am calling it a success! All the details on <a href=\"https:\/\/www.atinytrip.com\/looking-to-2021\/\" data-type=\"post\" data-id=\"7503\" target=\"_blank\" rel=\"noreferrer noopener\">our 2020 round up here<\/a>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Have you made goals for 2020? Care to share?<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-setting-for-parents-683x1024.jpg\" alt=\"\" class=\"wp-image-6723\" srcset=\"https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-setting-for-parents-683x1024.jpg 683w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-setting-for-parents-213x320.jpg 213w, https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-setting-for-parents.jpg 735w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hello! As we turn the page on a new year, it&#8217;s time for some goal setting. While it&#8217;s always a good time to re-evaluate your personal and family goals, there&#8217;s nothing quite like the calendar year changing to push us into gear. Today I&#8217;m back with a post a little different than usual and a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.atinytrip.com\/goals-for-parents\/\"> <span class=\"screen-reader-text\">Goals Setting for Parents<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[123],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty.jpg",1280,854,false],"thumbnail":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-150x150.jpg",150,150,true],"medium":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-320x214.jpg",320,214,true],"medium_large":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-768x512.jpg",768,512,true],"large":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty.jpg",1280,854,false],"2048x2048":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty.jpg",1280,854,false],"yarpp-thumbnail":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/goal-empty.jpg",120,80,false]},"uagb_author_info":{"display_name":"Daphna","author_link":"https:\/\/www.atinytrip.com\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Hello! As we turn the page on a new year, it&#8217;s time for some goal setting. While it&#8217;s always a good time to re-evaluate your personal and family goals, there&#8217;s nothing quite like the calendar year changing to push us into gear. Today I&#8217;m back with a post a little different than usual and a&hellip;","_links":{"self":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts\/6398"}],"collection":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/comments?post=6398"}],"version-history":[{"count":0,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts\/6398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/media\/6460"}],"wp:attachment":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/media?parent=6398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/categories?post=6398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/tags?post=6398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}