Use natural remedies, use medications. Those items you’ve been carrying around in your first aid kit- this is what they’re for. Use them!<\/li>\n<\/ol>\nWhat do you do to stay healthy when traveling abroad?<\/h3>\n *We rarely blog about our ailments while on the road because we don’t want people to worry back home, and generally by the time we’re at a computer, said ailment is gone. Also, we don’t think people read our travel blog to hear us complain about how we got sick. <\/i><\/p>\n\n\n <\/figure>\n","protected":false},"excerpt":{"rendered":"One of our most frequently emailed questions is if we didn’t get sick on our trips*. And to this we have to respond- absolutely we got sick. It’s almost inevitable that when you’re away for a long time you will get something at some point (very much like you would eventually get a cold from …<\/p>\n
Getting Sick and Staying Healthy during Travel<\/span> Read More »<\/a><\/p>\n","protected":false},"author":5,"featured_media":5882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[91,92],"uagb_featured_image_src":{"full":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip.png",735,1102,false],"thumbnail":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip-150x150.png",150,150,true],"medium":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip-213x320.png",213,320,true],"medium_large":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip.png",735,1102,false],"large":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip-683x1024.png",683,1024,true],"1536x1536":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip.png",735,1102,false],"2048x2048":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip.png",735,1102,false],"yarpp-thumbnail":["https:\/\/www.atinytrip.com\/wp-content\/uploads\/preparing-for-a-healthy-trip.png",80,120,false]},"uagb_author_info":{"display_name":"atinytrip","author_link":"https:\/\/www.atinytrip.com\/author\/atinytrip\/"},"uagb_comment_info":0,"uagb_excerpt":"One of our most frequently emailed questions is if we didn’t get sick on our trips*. And to this we have to respond- absolutely we got sick. It’s almost inevitable that when you’re away for a long time you will get something at some point (very much like you would eventually get a cold from…","_links":{"self":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts\/1753"}],"collection":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/comments?post=1753"}],"version-history":[{"count":0,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/posts\/1753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/media\/5882"}],"wp:attachment":[{"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/media?parent=1753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/categories?post=1753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atinytrip.com\/wp-json\/wp\/v2\/tags?post=1753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}